Physical activity for the elderly: know the 6 most indicated  The Sports Daily

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Physical activity for the elderly: know the 6 most indicated – The Sports Daily

No ‘kidding’ around during goat yoga classes at Fine Farms – The Stanly News & Press  Stanly News & Press

One of the newest and most popular trends in fitness and exercise involves an activity for people along with the assistance of some smaller four-legged friends.

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No ‘kidding’ around during goat yoga classes at Fine Farms – The Stanly News & Press – Stanly News & Press

Pilates boost: Ironman Kendrick Louis go from No.5 to No.1  Daily Telegraph

IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

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Pilates boost: Ironman Kendrick Louis go from No.5 to No.1 – Daily Telegraph

Pilates boost: Ironman Kendrick Louis go from No.5 to No.1  NEWS.com.au

IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

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Pilates boost: Ironman Kendrick Louis go from No.5 to No.1 – NEWS.com.au

How pilates has helped Manly-based Ironman Kendrick Louis go from No.5 to No.1  PerthNow

If you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

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How pilates has helped Manly-based Ironman Kendrick Louis go from No.5 to No.1 – PerthNow

Photo: Athlete Studio Pilates builds balance and strength and is a great cross-training activity for triathletes The post Pilates Offers Strength, Balance Benefits To Triathletes appeared first on Triathlete.com .

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Pilates Offers Strength, Balance Benefits To Triathletes