Sunday, May 19th, 2019 at
5:00 pm
Downshifting from a life in overdrive | Vitality: Active Seniors  The Oakland Press
Do you think that when we slow down, it’s because we’re aging or because the nature of retired life demands less of us? I ask because, as I near 64, I look with a …
Read the original post:
Downshifting from a life in overdrive | Vitality: Active Seniors – The Oakland Press
Friday, February 1st, 2019 at
4:47 pm
Strong, active seniors age better, maintain independence  Northwest Herald
Seven of the top 10 causes of death in the U.S. are from chronic diseases. According the Centers for Disease Control and Prevention (CDC), many chronic …
Original post:
Strong, active seniors age better, maintain independence – Northwest Herald
Wednesday, January 23rd, 2019 at
2:55 pm
Active Seniors Flocking to Exercise Classes  Montpelier Bridge
Exercise classes at the Montpelier Senior Activity Center, offered in four sessions a year primarily to those age 50 and over, are increasing in number and …
Original post:
Active Seniors Flocking to Exercise Classes – Montpelier Bridge