'Kaizen to Pilates and Beyond' Offers Pilates Workout Tips
Broadway World
The word “kaizen” means “continuous improvement” in Japanese. Van der Westhuizen wants to show readers that continuous health improvement is achievable and beneficial. “Kaizen to Pilates and Beyond” offers readers a wide assortment of more than 250 …

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‘Kaizen to Pilates and Beyond’ Offers Pilates Workout Tips – Broadway World