New Facility is an Expansion of Pure Yoga Pilates Studio at East Coast Health
State College News
Renowned yoga and Pilates instructors Kerry Bestwick and Janet Egerer are in the process of launching a studio that promises to go above and beyond just a physical workout. Described as a “mind and body experience” and “soul-fueling,” the pair will

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New Facility is an Expansion of Pure Yoga Pilates Studio at East Coast Health … – State College News

Welcome to 'You Tried It,' a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves outlined in the clip above and tell us what you think in the comments!

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Pilates For Beginners From Jennifer Kries: Try Moves From Her DVD