Pilates: Wonderful way of easing back pain as your muscles become stronger …
Toronto NewsFIX
Pilates can be a wonderful way of easing back pain. The exercise principles emphasized in a correct Pilates fitness routine are consistent with promoting back health. When done correctly, with modifications and a well-trained teacher, you can alleviate …

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Mental, physical health is a staple at Pilates Plus LLC
Denver Post
During this time we were exposed to the Pilates method and it was love at first exercise. We liked how the method was so comprehensive and applicable to a wide range of clients' both rehab/post-rehab and fitness. We felt like this was a wonderful way …