Gyrotonic, the new yoga or Pilates in Singapore? – Yahoo Singapore News (blog)

Gyrotonic, the new yoga or Pilates in Singapore?
Yahoo Singapore News (blog)
There are similarities to yoga and Pilates but Gyrotonic, which was created in New York by dance teacher Juliu Horvath, is more expansive because there is no end point to the movements. I had a trial session with Master Gyrotonic Trainer Kim Young-ah …