Pilates isn’t just for the women  ABC 4

There’s a reason women can’t get enough of Pilates classes… it works! From a stronger core to better flexibility, the predominantly female workout is now …

View post:
Pilates isn’t just for the women – ABC 4

You can now do Jessica Biel’s go-to workout in your living room  Well+Good

You can now try Wundabar, the Jessica Biel workout for a stronger core and longer, leaner muscles, right in the comfort of your living room.

Read the original:
You can now do Jessica Biel’s go-to workout in your living room – Well+Good

Club Pilates opens on Lake Street in Oak Park  Chicago Tribune

At Club Pilates in Oak Park, owner Kristin Kohn said members can build a stronger core in a supportive community. The business, which opened in November, …

View post:
Club Pilates opens on Lake Street in Oak Park – Chicago Tribune

Bad Weather Blamed for Several Accidents Across Texoma KTEN On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to workMore >>. Getting to the core of getting fit means, building a stronger core. One of the best ways to do that is with pilates. On Good Morning Texoma, pilates … and more »

Read more here:
Bad Weather Blamed for Several Accidents Across Texoma – KTEN

Getting to the core of getting fit means, building a stronger core. One of the best ways to do that is with pilates. On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to work

Excerpt from:
Getting Fit: Pilates 101, Building A Solid Core

Getting to the core of getting fit means, building a stronger core. One of the best ways to do that is with pilates. On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to work

Here is the original post:
Getting Fit: Pilates 101, Building A Solid Core