Bengaluru: People opt for aqua workouts to stay fit, beat the heat  The New Indian Express

Aqua zumba, aqua pilates and aqua aerobics are a better way to shed calories with water as a natural resistance.

Continue reading here:
Bengaluru: People opt for aqua workouts to stay fit, beat the heat – The New Indian Express

‘Pints and Pilates’ March 3 in Downtown Kingston  Kingston Herald

RELEASE — On Sunday March 3, Infinite Wellness, a pilates and wellness studio in downtown Kingston, is hosting a “Pints and Pilates” to celebrate their …

Link:
‘Pints and Pilates’ March 3 in Downtown Kingston – Kingston Herald