Hilary Duff Bikini Body Due To Diet, Cardio Exercise And Pilates Workouts: Battled Anorexia
Celebrity Health & Fitness (blog)
Hilary Duff spotlighted her Pilates-toned bikini body and recent weight loss on Instagram while vacationing in Hawaii. Duff posted an Instagram video of herself diving off a paddle board wearing a striped crop top and bikini bottom that accentuated her …

Yoga or Pilates? Exploring Miami's Paddleboard Workouts
Racked Miami
Pilates or yoga? Fitness decisions can be hard, especially when they involve stretching under the sun on a paddle board. Yes, your favorite weekend water activity can be amplified with sun salutations or spine twists, but how do you decide between either?

Pilates instructor got idea to take workout to the water on a paddle board
ABC Action News
Stand up paddle-boarding is a popular sport, and pilates has a loyal following. However, what if you combined the two? You would definitely get a tough workout! A local instructor got the idea to combine pilates and stand up paddle boarding, …

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