Florida instructor teaches Pilates with dogs
NECN
It's a wonderful exercise, involving stretching and balance. It can also be very relaxing and invigorating. But one Florida instructor has her students barking with joy. There isn't a more relaxing spot for Pilates than at Jacksonville Beach. “Reach …

Fitness solution to exercise phobia or boredom
The Snapper
Here at Millersville we have Yoga, Pilates, Total Body Pump, Boot Camp, Zumba, Spin, Bike n' Buff, and MMA Conditioning. Yoga and Pilates involves a lot of stretching and individual poses. If you want to become more flexible and want a more relaxing …

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