Pilates or Crossfit: Which exercise should you choose? – Businessinsider India
Tuesday, May 3rd, 2016 at
8:09 am
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Pilates or Crossfit: Which exercise should you choose?
Businessinsider India Combining the elements of martial arts training and yoga into a mat-based routine, Pilates claims to boost strength, posture and flexibility. Its body sculpting powers are much-revered and it is also useful for people with back pain as it helps in … |
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Pilates or Crossfit: Which exercise should you choose? – Businessinsider India