Wednesday, July 27th, 2016 at
12:23 am
Monday, October 20th, 2014 at
11:03 pm
Tuesday, March 19th, 2013 at
11:28 am
Designed with flexibility and strength in mind, these gentle Pilates classes are also a great way to get informed about your body. Taught by a nurse who is also a Certified Pilates instructor; all bodies are welcome. Just bring a mat and come ready to enjoy the class.
Go here to read the rest:
Pilates Beginning (Wednesday)
Saturday, May 5th, 2012 at
5:18 am
|
International Pilates DaySpringfield News-LeaderCome celebrate International Pilates Day Saturday, May 5th at The Bodysmith. Grab a mat and a friend and enjoy a free 45 minute class to celebrate alternative forms of health and fitness. A donation to benefit the American Diabetes Association is …
and more »
|
See the rest here:
International Pilates Day – Springfield News-Leader
Wednesday, September 21st, 2011 at
5:01 pm
|
Greece events, Sept. 21Greece Post9 (no class 10/19), from 6:15 pm to 7:15 pm Strengthen and tone your body through Pilates. Designed to accommodate all skill levels. Dress comfortably and bring a mat and water bottle. Ages: 16 and up. Cost: $60 Residents, $65 Nonresidets. …
and more »
|
See the rest here:
Greece events, Sept. 21 – Greece Post
Tuesday, July 19th, 2011 at
5:11 am
|
Work on your fitness, help raise moneyThe Detroit NewsThe event will include yoga and Pilates sessions, a mall walk and health fair. Pre-registration for the yoga and Pilates sessions is recommended. Donations start at $24 to participate in all activities. Bring your yoga mat and walking shoes. …
|
See more here:
Work on your fitness, help raise money – The Detroit News
Wednesday, April 13th, 2011 at
7:14 am
Shields Gazette |
Emma shapes up for new keep-fit regimeShields GazetteThe regime combines elements of Pilates, yoga, ballet and resistance training, and is performed on a mat and at a ballet barre. The technique utilises the body's own resistance with weights, bands and small balls. Emma Newham, 41, creator of the …
and more »
|
Read the rest here:
Emma shapes up for new keep-fit regime – Shields Gazette
Monday, April 11th, 2011 at
8:58 pm
|
Health Beat: Quit smoking, channel energy, try PilatesThe Suffolk TimesPilates classes begin at the library Wednesday, April 20, 6:30-7:30 pm and continue for six weeks. Bring a mat and water. The fee is $45 for Mattituck-Laurel residents, $50 for others. • Learn How to Channel Energy in a workshop with Patricia Payne at …
|
See the article here:
Health Beat: Quit smoking, channel energy, try Pilates – The Suffolk Times
