NY1

New Workout Routine Pure Barre Combines Ballet, Pilates And Weights
NY1
Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep-stabilizing muscles to tone and sculpt the body. While the class is considered low impact, it definitely has a high impact

and more »

Originally posted here:
New Workout Routine Pure Barre Combines Ballet, Pilates And Weights – NY1