If you don’t want to join a gym and you want to try a little yoga or pilates, this move is really basic and easy to do and you don’t have to go anywhere. All you need is a pad. Marcie Fraser has more in this edition of Tone Up.

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Tone Up: Easy exercises you can do anywhere

Marina Bay Sands Update: Banyan Tree Spa Opens This Year
Travel Agent
Guests can also take advantage of the Health Club, which will feature a gym and cardio corner, Pilates, yoga and a juice spa. The health club is slated to

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Marina Bay Sands Update: Banyan Tree Spa Opens This Year – Travel Agent