A core class that rocks STLtoday.com They were doing a 60-minute pilates class until three weeks ago when CX30 replaced the first half of the hour. But Tricia Roades, a group fitness manager with Gold's Gym, is certain that the extreme core program is a draw on its own. … and more »

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A core class that rocks – STLtoday.com

Age: Does anyone really answer this question? If I must 61 A typical day: Involves teaching a group fitness class, training clients on the Pilates Reformer, and mingling with the wonderful members at the MJCC.

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a day in the life of a … fitness director