L.A. wellness events: Celebrate Buddhism and getting in a good sweat  Los Angeles Times

BuddhaFest L.A. — a four-day gathering celebrating mindfulness, compassion and the teachings of Buddha — returns, plus more on L.A.’s wellness scene.

Link:
L.A. wellness events: Celebrate Buddhism and getting in a good sweat – Los Angeles Times

Hottie Pilates Workout  PopCulture.com

One of the hottest, most evolving workouts right now is Pilates. It’s not just about working up a good sweat and getting stronger, although you will do both today …

Read more from the original source:
Hottie Pilates Workout – PopCulture.com


All4Women

No-sweat 10-minute Pilates workout 1
All4Women
What I love about Pilates is that it's low-impact, short workouts don't cause me to sweat (although longer and strenuous workouts can lead to a good sweat), the core work helps me balance out the sitting I do for work and lifting I do as a mom while

See the original post here:
No-sweat 10-minute Pilates workout 1 – All4Women


Patch.com

Club Pilates Opens In Sandy Springs | Sandy Springs, GA Patch
Patch.com
SANDY SPRINGS, GA — Sandy Springs has gained another venue where you can work up a good sweat on your path towards improved fitness.

See the original post here:
Club Pilates Opens In Sandy Springs | Sandy Springs, GA Patch – Patch.com


The Daily Planet

Latin dance aerobics craze comes to Telluride
The Daily Planet
By Katie Klingsporn Fitness classes have their accessories — spin bikes and yoga blocks, five-pound weights and Pilates mats. But with Zumba, the Latin-dance inspired fitness craze that is all the rage, all you need for a good sweat is a pair of

and more »

More here:
Latin dance aerobics craze comes to Telluride – The Daily Planet