In the Lakeside Room at the Heather Farm Community Center, students in a fitness class enjoy a view of the Canada geese and ducks surrounding the lake.

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‘Slow Burn’ Pilates can yield quicker fitness results (Lamorinda Sun)

In the Lakeside Room at the Heather Farm Community Center, students in a fitness class enjoy a view of the Canada geese and ducks surrounding the lake.

Originally posted here:
‘Slow Burn’ Pilates can yield quicker fitness results (Walnut Creek Journal)