5 unique yoga classes to check out in Birmingham, AL  Bham Now

You don’t have to be a fitness expert to enjoy these yoga classes! Grab a friend, grab a mat, and grab… a beer? Keep reading to find 5 unique yoga classes …

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5 unique yoga classes to check out in Birmingham, AL – Bham Now

The Fitness Goals You Should Be Aiming For, Excluding 10000 Steps  Sporteluxe

In an increasingly health and fitness obsessed world, we’re constantly bombarded with advice from all angles. We caught up with a fitness expert to work out the …

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The Fitness Goals You Should Be Aiming For, Excluding 10000 Steps – Sporteluxe

Pilates with a punch: Piloxing classes offered in Morgantown  The Dominion Post

MORGANTOWN — Viveca Jensen, a native of Sweden, is a fitness expert, who in 2009, combined her three favorite exercises — Pilates, boxing and dance …

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Pilates with a punch: Piloxing classes offered in Morgantown – The Dominion Post

Try This! Tracey Mallett's praying mantis exercise Los Angeles Times An exercise move from Pasadena fitness expert, video host and teacher Tracey Mallett, founder of Booty Barre, which combines elements of dance, yoga and Pilates. By Jeannine Stein, Special to the Los Angeles Times Good form makes for a better workout, …

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Try This! Tracey Mallett’s praying mantis exercise – Los Angeles Times