Ballroom Burn: It’s a ‘joyful’ workout that blasts calories  Los Angeles Times

A midsummer yoga retreat, a fitness and music festival, getting in a ‘Ballroom Burn’ and affordable barre — these are just a few ways to stay active as we delve …

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Ballroom Burn: It’s a ‘joyful’ workout that blasts calories – Los Angeles Times

The Best Low-Impact Workouts for People with Bad Knees  Care2.com

You shouldn’t have to give up your life because of bad knees. Here are a few ways to stay happy and active while helping your knees strengthen and heal.

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The Best Low-Impact Workouts for People with Bad Knees – Care2.com

Everything You Need To Know About Youngsville | Development  The Daily Iberian

It’s no secret that Youngsville is rapidly growing. So much so that it can be hard to keep up! Here are a few ways to make sure you don’t miss.

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Everything You Need To Know About Youngsville | Development – The Daily Iberian

Ready to get in shape? You don’t have to spend a lot on your workout. Here are a few ways to save money: Go to fitsugar.com for free workout and stretching videos.

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Working out doesn’t have to cost a lot