Pilates with a punch
The West Australian
Piloxing mastermind, US Pilates trainer Viveca Jensen, developed the workout after noticing a demand from her clients for more cardio-intensive, calorie-burning workouts – and a desire for a lean and lithe body. She was constantly being asked by

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Pilates with a punch – The West Australian

Women are designed to have wobbly bits, says pilates guru behind Pippa
Scottish Daily Record
CELEBRITIES may be queuing up to work with her but it's not a desire for fame or wealth that drives pilates guru Margot Campbell. The woman credited with shaping Pippa Middleton's coveted rear is a down-to-earth Scot who just loves to share her passion

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Women are designed to have wobbly bits, says pilates guru behind Pippa … – Scottish Daily Record

Perhaps it’s a reaction to being cooped up with your belongings during the rainy winter months or a desire for a cleaner home canvas. Whatever the reason, spring cleaning season is upon us and with it, the urge to purge. Mary Ann Pate, a professional…

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Ways to recycle your spring cleaning trash (San Francisco Chronicle)