Pilloxing will be an hour long class made up Pilates, boxing and dance blocks, muscle toning and a cool down.

Read this article:
Pilloxing, a mix of Pilates and boxing, comes to Genesee County

Piloxing will be an hour long class made up Pilates, boxing and dance blocks, muscle toning and a cool down.

Read more:
Piloxing, a mix of Pilates and boxing, comes to Genesee County

South Shore YMCA to host workout festival
SILive.com
It also includes a warm up, aerobics, total body conditioning, circuit training, pilates, zumba, spinning and a cool down and stretch.

and more »

Go here to read the rest:
South Shore YMCA to host workout festival – SILive.com