Trying to sit up straight in the approved Pilates way – Centre Daily Times
Saturday, March 2nd, 2013 at
2:41 pm
Leave your comment
Centre Daily Times |
Trying to sit up straight in the approved Pilates way
Centre Daily Times Last night I went to the Pilates class again to try to slow the creep of stiffness and the curve of spine that comes from slouching over a computer all day. The instructor, a woman my own age who can twist herself into a pretzel, quoted Joseph Pilates … |
Here is the original post:
Trying to sit up straight in the approved Pilates way – Centre Daily Times