ENERGY Pilates leaves you beautiful, long and lean
Caymanian Compass
At the core of the studio's class options is Pilates, including work on the famed Pilates reformer in addition to mat work. This exercise regimen helps create a long, lean look, toning the body without bulking it up – a common concern amongst women who …

See the original post here:
ENERGY Pilates leaves you beautiful, long and lean – Caymanian Compass