Pilates Studios Using Machines, Springs For Resistance Workout
NewsChannel5.com
NASHVILLE, Tenn. – With all the metal and springs, balls and hoops, a room at Well Body Pilates can be a bit overwhelming. “People walk in and ask if it's a torture chamber. They don't know what's going on,” said Elizabeth Wilkinson, owner of Well Body …

Your Life, Your Health: New workout combines yoga, Pilates, cardio and …
WRGB
It's a machine you've likely never seen before and it's taking fitness to a whole new, non-traditional level at a Guilderland gym. The Reformer Fusion X is an elaborate piece of equipment that may seem a bit overwhelming at first glance. But true to …