Weekend Workout: Wood chopper & speed skater  News 12 Long Island

Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates Oceanside.

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Weekend Workout: Wood chopper & speed skater – News 12 Long Island

Weekend Workout: Wood chopper & speed skater  News 12 Bronx

Grab a ball and have some fun with these exercises from Allen Rosenbluth of Club Pilates Oceanside.

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Weekend Workout: Wood chopper & speed skater – News 12 Bronx


Scottish Daily Record

The power of pilates: How ditching a high-powered IT job to teach classes has
Scottish Daily Record
LEARNING to become a pilates teacher is one of the hardest things Paula Archibald has ever done. But showing a class how to roll like a ball and rock with their legs open has also given her a level of power she never imagined. “You are standing among a …

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The power of pilates: How ditching a high-powered IT job to teach classes has … – Scottish Daily Record