Worcester kicks off free 15-week fitness series that brings activities like karate, yoga and tai chi to city’ – MassLive.com
Monday, July 19th, 2021 at
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Lose weight, relax with water exercises – Hamilton Spectator
Wednesday, May 19th, 2010 at
8:34 am
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Lose weight, relax with water exercises
Hamilton Spectator Q: Water isn't the only exercise people should do, is it? A: Oh, no! A combination of water, Pilates, yoga and tai chi is ideal. Turf to surf. |
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Lose weight, relax with water exercises – Hamilton Spectator