Run, yoga and meditation triathlon taking place in Castle Park  Bishop’s Stortford Independent

The wellbeing event will comprise a 5km run, a one-hour yoga session and a 25-minute meditation session.

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Run, yoga and meditation triathlon taking place in Castle Park – Bishop’s Stortford Independent

This Hotel Chain Is Running A Month Of Wellness Your Healthy Vacay  Sporteluxe

Aussie hotel chain QT has partnered with local fitness, yoga and meditation studios to bring guests a seriously impressive wellness program.

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This Hotel Chain Is Running A Month Of Wellness Your Healthy Vacay – Sporteluxe

Students learn to pop, pirouette or simply find their own style of movement at the Kapolei Yoga & Dance Studio. Classes like yoga and meditation help to combat stress as well as stay in shape, but Anna Peahu and Tahia Lang, owners of the establishment, continue to work on higher goals of community outreach.

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Fitness for everyone