NorthJersey.com

Fusion exercise pulls diverse moves into one workout
NorthJersey.com
The world of fusion classes has expanded to include increasingly popular core training combined with group cycling; mixes of Pilates, yoga and calisthenics; hybrids that incorporate ballet barre work with boot camp; and sessions that combine

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Fusion exercise pulls diverse moves into one workout – NorthJersey.com

Rowland Adult Ed offers many new classes
San Gabriel Valley Tribune
Of course, there is also Pilates for Everyone and PiYo, a blend of Pilates, yoga and calisthenics. Others might try Zumba, a high energy aerobic routine

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Rowland Adult Ed offers many new classes – San Gabriel Valley Tribune