Pilates 101 tips given at Geismar Library
Weekly Citizen
As an instructor at Action Therapy and Wellness, Nannette Crystal taught a basic pilates class on November 13 at the Geismar Library. Crystal is experienced in pilates, especially with her Bachelor of Fine Arts in Dance. She has a love for movement …

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Pilates 101 tips given at Geismar Library – News – Gonzales Weekly …
Weekly Citizen
“Many people start taking pilates without knowing the history behind it. So, I share this will everyone today so you can understand that Joseph was a genius …

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