Secret to a long life? This 100 y.o. eats three of these a day  KSDK.com

ST. LOUIS — Three dark chocolate blueberries a day keeps the doctor away according to a University City woman who is 100 years old. But that is just one of …

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Secret to a long life? This 100 y.o. eats three of these a day – KSDK.com

Longevity Pilates Launches New Studio – Broadway World
Broadway World
With a combined total of more than 100 years of teaching experience, the studio's certified teachers are well equipped to work with people of all ages.

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Longevity Pilates Launches New Studio – Broadway World – Broadway World


KSHB

Motivation Monday: The benefits of Pilates with Tina Sprinkle's Pilates
KSHB
It was all about Pilates for Motivation Monday at Tina Sprinkle's Pilates at 1901 at 43rd and State Line. This exercise system was developed more than 100 years ago by a man named Joseph Pilates. Really. Using a variety of machines like the Reformer

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Motivation Monday: The benefits of Pilates with Tina Sprinkle’s Pilates – KSHB

The power of Pilates – Sun.Star


Sun.Star

The power of Pilates
Sun.Star
PILATES may be familiar to most people, but perhaps not everyone knows that this system of physical fitness has been proven to be effective for 100 years now. From its development by German national Joseph H. Pilates to treat soldiers injured after the

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The power of Pilates – Sun.Star

Rachel Mellon cultivated John Edwards, but also horticulture
Examiner.com
And not because she's 100 years old and still doing Pilates, having learned from Joseph Pilates, himself. And not because she's a horticultural grand dame who redesigned the White House Rose Garden for her friend Jackie Kennedy.

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Rachel Mellon cultivated John Edwards, but also horticulture – Examiner.com

Wiveliscombe marks women's day
Somerset County Gazette
Wiveliscombe Primary School hosted a range of hands-on weekend activities such as bread making, and knitting, as well as street dance and pilates classes. A slide show on influential women from the past 100 years was also shown.

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Wiveliscombe marks women’s day – Somerset County Gazette

Back to Basics With Pilates

Pilates has been around for 100 years!

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Back to Basics With Pilates