|
Proper running technique adds efficiency, prevents injury
Sierra Sun Practicing yoga and Pilates twice a week, ideally on rest days, will complement your running. Whether you are an XTERRA 5K racer or ultra 50-miler, … |
Here is the original post:
Proper running technique adds efficiency, prevents injury – Sierra Sun
Josh Friesema has checked off all of the mountains on his Colorado fourteeners passport. So the Woodland Park resident then turned his attention to the challenge of climbing Washington’s only fourteener – Mount Rainier. And he reached the summit –…
Original post:
OutThereColorado.com: Woodland Park climber scales Mt. Rainier
 Albany Times Union (blog) |
Superstition ain't the way, hey
Albany Times Union (blog) August 12, 2010 12:26 pm Moms night out for pilates: Seen checked out the Saratoga Mama event last night at Reform Pilates, which featured … |
See the original post:
Superstition ain’t the way, hey – Albany Times Union (blog)
 The Atlantic (blog) |
The Little-Known Joy of a Meatloaf Sandwich
The Atlantic (blog) And my friend Jenna Aldridge, who owns a Pilates studio and is very much into healthy eating, surprised me when she said she likes crusty French bread, … |
See original here:
The Little-Known Joy of a Meatloaf Sandwich – The Atlantic (blog)
Active Training was established in 2003 and is the Licensed Training Centre for STOTT PILATES in the UK and delivers this method of Pilates instructor education courses and workshops from its studios in Oxford, London, Southampton and a temporary location in Edinburgh.
Here is the original post:
Services offered
Northern Highlands senior running back Zak Ross-Nash will fight hard for every yard this fall so other kids get a chance to fight, too.
In Health Watch:Yoga, Pilates, tai chi, meditation… All can improve your read more
See the original post:
Alexander Technique Has Benefits Similar to Tai Chi, Yoga
|
Local Rockette keeps it rockin' at Radio City Music Hall … and Utah
Salt Lake Tribune (blog) From January to October, Hunt is a certified Pilates instructor who teaches at two Salt Lake City studios, Intermountain Pilates Training Center and 9th … Utah gets a kick out of local Rockette Rockettes kick up their heels |
View original post here:
Local Rockette keeps it rockin’ at Radio City Music Hall … and Utah – Salt Lake Tribune (blog)
Pilates and yoga benefit men, too
Properties old and new are getting creative to lure business travelers. Here are the best perks
Read the original:
The Hotel Amenities Arms Race
