Pilates News Archives

Two Rivers Parks and Recreation activities

TWO RIVERS The Two Rivers Parks and Recreation Department has announced the following activities in September.

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Two Rivers Parks and Recreation activities

Beyond ballet

There are three basic elements in choreography: time, energy and space. These three pieces come together to form dance.

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Beyond ballet

Antigua Beckons For Fitness First Expert

LONDON, UNITED KINGDOM–(Marketwire – Aug. 18, 2010) – Yoga and pilates expert Mila Lazar is set to showcase her teaching expertise in Antigua after the Fitness First studio and events manager won a competition to teach at Rex Resorts.

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Antigua Beckons For Fitness First Expert

Antigua Beckons For Fitness First Expert
Marketwire (press release)
18, 2010) – Yoga and pilates expert Mila Lazar is set to showcase her teaching expertise in Antigua after the Fitness First studio and events manager won a

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Antigua Beckons For Fitness First Expert – Marketwire (press release)

Mamma Mia! Couple bring West End sparkle to fitness
This is Local London
A COUPLE are bringing a touch of West End glitter to fitness when they open their pilates and yoga studio in Enfield next month.

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Mamma Mia! Couple bring West End sparkle to fitness – This is Local London

Matt Dawson in Taunton

WORLD Cup winner Matt Dawson was in Taunton on Monday to pass on rugby skills to young players.

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Matt Dawson in Taunton

Does practicing Pilates make for better sex?
Independent
The fitness blog SocialWorkout polled its fitness community on August 11 to see if Pilates is the answer for better sex. Specifically the Pilates poll asked

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Does practicing Pilates make for better sex? – Independent

Body Conditioning @ Synchronicity

Body Conditioning is a mix of yoga and pilates stretches in a really fun and friendly environment. Drawing from their experience in pilates, yoga and dance, our teachers Rachel and Alexena, lead an all-over conditioning class that will improve flexibility, strength and alignment.

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Body Conditioning @ Synchronicity

Types of flexibility training – Helium

Types of flexibility training
Helium
Another type of flexibility training is Pilates. Pilates has been around for years but also only in the last decade has it become more and more popular

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Types of flexibility training – Helium


VillageSoup Belfast

Maureen 'Mo' Donald
VillageSoup Belfast
In 1996 she became certified as an instructor in the authentic method of Pilates training. Her passion for this form of body and mind conditioning led her

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Maureen ‘Mo’ Donald – VillageSoup Belfast

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