Pilates is a powerhouse workout – Winnipeg Free Press
Thursday, March 23rd, 2017 at
4:51 pm
Winnipeg Free Press |
Pilates is a powerhouse workout
Winnipeg Free Press Many people never hear the word “pilates” until their doctor or physiotherapist recommends they take a class to deal with chronic pain or to increase flexibility and strength. Other folks hear about the benefits from a friend who has taken a class, and … |
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Pilates is a powerhouse workout – Winnipeg Free Press
Tagged with: benefits • chronic-pain • deal-with • doctor • hear-the-word • table-border • winnipeg-free • word
Filed under: Pilates News
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