New research into hunter-gatherers has surprising implications for diet and exercise choices  AlterNet

A new study of modern hunter-gatherers finds diet choices may not matter as much as we think. A new year brings renewed fitness resolutions — and with it, …

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New research into hunter-gatherers has surprising implications for diet and exercise choices – AlterNet

Why too much exercise can actually prevent weight loss  Yahoo Style

From Red Online. If trying to stay healthy wasn’t already confusing enough, now science has come along to crush everything we thought we knew about getting …

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Why too much exercise can actually prevent weight loss – Yahoo Style

Why too much exercise can actually prevent weight loss  Cosmopolitan.com

According Australian nutritionist Jessica Sepel, exercising too much might not be helpful in shifting the extra weight.

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Why too much exercise can actually prevent weight loss – Cosmopolitan.com

Global Pilates Mats Market 2018 Competitors Analysis – Adidas, Gaiam, Hugger Mugger, Jade Yoga, Manduka, Nike  Buzz Herald

Global Pilates Mats Market Analysis 2012-2017 and Forecast 2018-2023 presented by LPInformation.biz integrates concise analysis and exhaustive proposition …

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Global Pilates Mats Market 2018 Competitors Analysis – Adidas, Gaiam, Hugger Mugger, Jade Yoga, Manduka, Nike – Buzz Herald

Trends that can help you get high on health for 2019  Mid-Day

Nutrition, food, fitness, and wellness experts chart out a 360-degree blueprint of the trends that will help you kickstart 2019.

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Trends that can help you get high on health for 2019 – Mid-Day

Pilates boost: Ironman Kendrick Louis go from No.5 to No.1  NEWS.com.au

IF you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

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Pilates boost: Ironman Kendrick Louis go from No.5 to No.1 – NEWS.com.au

How pilates has helped Manly-based Ironman Kendrick Louis go from No.5 to No.1  PerthNow

If you thought that pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word.

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How pilates has helped Manly-based Ironman Kendrick Louis go from No.5 to No.1 – PerthNow

Singapore #Fitspo of the Week: Yang Jiamin  Yahoo News

Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and …

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Singapore #Fitspo of the Week: Yang Jiamin – Yahoo News

845 Life: New Windsor fitness buff turns workouts into new career  Times Herald-Record

How would you go about changing your life?“One day I decided the world owes me nothing and if I wanted something, I had to go out and get it,” says Anthony …

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845 Life: New Windsor fitness buff turns workouts into new career – Times Herald-Record

Meghan demands Harry quit alcohol and caffeine in 2019  Now To Love

Duchess Meghan has persuaded husband Prince Harry to adopt a rigorous healthy lifestyle regime in 2019. As part of this he will be giving up all alcohol and …

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Meghan demands Harry quit alcohol and caffeine in 2019 – Now To Love