Puppies and Pilates event brings canine cardio to Savannah
Bluffton Today
With an ear-to-ear smile, she turned to her Pilates class. “I don't know how much Pilates we'll be doing today,” Sons said. “I don't know about you guys, but I'm here for the puppies.” Luckily for Sons and the rest of the class, there were plenty of …

The Pilates Move You Can Do at Home to Transform Your Arms
POPSUGAR
Strong, toned arms aren't only a characteristic of the genetically blessed. It's possible — no matter your age — to sculpt long, lean arms for yourself just in time for Summer. What makes this news even better is that you can transform your arms with …

The Pilates Barre Explains The Core Driven Workout
HamletHub
“I was originally trained in both Pilates and Barre in the late 1980's. When I opened my studio in Ridgefield in 2010 after more than 20 years of teaching, I wanted to take these two disciplines and offer classes in each separately, as well as some …

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3 Workouts Beyond Pilates That Develop Core Strength
Brit + Co
The benefits of Pilates are well known and long touted. It develops great posture, coordination, a strong core, and a balanced body. Like any discipline, though, it has limits: There are few standing exercises, little rotation, and far more spinal …

We Tried It – Pilates on Steroids
303 Magazine
This is a part of our ongoing 'We Tried it' series where we test out weird and wonderful things to do, eat or see in Colorado. Go here to see what else we've tried. Comment below and let us know what we should do next. If you think Pilates is difficult …

Fit Rider: Pilates Workout for Equestrians
HorseChannel.com
Jillian Pace, M.S., and owner of Exercise Prescription & Pilates in Boerne, Texas, knows first-hand the unique muscles equestrians use to ride, whether for jumping or running barrels. As a competitor, Pace participated in Palomino and Quarter Horse all …

Physical Therapist Headed to Jail for Bilking Elderly Couple
Noozhawk
A Santa Barbara physical therapist faces six months in Santa Barbara County Jail after pleading guilty to felony charges of bilking an elderly local couple by overcharging them for in-home Pilates classes. Yvonne Alish Castillo, 34 , also will be …

Core Strengthening Pilates workouts
WJLA
Core Strengthening Pilates workouts. by Olivia Schouten. Photo: Club Pilates. AA. 02/21/2018 —. Whether you're in the gym everyday or haven't worked out in years, there is a type of exercise that will help you reach your fitness goals. Natalie Spaniol …

Vital Movements Pilates
Mint Hill Times
Pilates based physical therapy deviates from traditional physical therapy in that it concentrates on the whole body rather than just the injured area. “As crazy as it sounds,” Cindi said, “a shoulder injury can result from a hip dysfunction—even when …

Pilates Instructor Charged with Grand Theft
Santa Barbara Edhat
District Attorney Joyce E. Dudley announced today that Yvonne Alish Castillo, 34 years old, of Santa Barbara pled to one count of Felony Grand Theft under Penal Code section 487(a). Castillo also admitted a special allegation that her theft involved an …