Introductory Pilates Reformer Class
Austin Monthly (blog)
Pilates is still considered one of the best workouts around. This 'classical' Pilates reformer workout is what Pilates is all about. It offers a beginning/entry-level class to those new to the Pilates reformer, those who need a refresher, and those …

Health Matters: Pilates Therapy for Back Pain
NBC2 News
Pilates is a new prescribed pain relief even doctors are using. Lee Health physical medicine and rehabilitation specialist Dr. Sebastian Klisiewicz says he practices Pilates on a regular basis. “Pilates is an exercise routine. When patients get into …

Pilates may be the way to a New You in the New Year
WDRB
LOUISVILLE, Ky. (WDRB) — Finding that perfect exercise routine may help create a “New You in the New Year.” WDRB's Keith Kaiser joined the instructors at Club Pilates on Shelbyville Road to learn about their specialized workout. Pilates (pronounced …

Pilates, yoga studio offers multiple options
Brunswick News
Reed Flanagan, owner of St. Simons Island Pilates and Yoga, demonstrates a movement on the Pilates refromer. The studio offers reformer classes, private sessions, as well as Pilates mat and yoga classes. Bobby Haven/The Brunswick News. ×. 14 remaining …
MASTER CLASS: Over Under uses yoga strap for effective exercise …Arkansas Online

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Pilates, yoga studio offers multiple options | Local News | The News
Brunswick News
Laughter and excited chatter can be heard drifting through the doors of 400 Ocean Boulevard. Stepping into the brightly appointed space that is St. Simons Pilates & Yoga, one discovers.
MASTER CLASS: Over Under uses yoga strap for effective exercise …Arkansas Online

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Over Under uses yoga strap for effective exercise option
Arkansas Online
These days, mind/body classes such as yoga and Pilates are ubiquitous. The gyms, community centers, hotel fitness areas and boutique studios that provide for such classes have drawn more participation, but also a more discerning audience with …

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Free yoga and pilates classes for stressed-out NHS workers – to stop …
Stoke Sentinel
Walking routes have also been set up at the Royal Stoke University Hospital – after its workers took 139446 days off sick last year.

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