Bodycenter Studios, Holistic Pilates opening at Highline Athletic Club May 2
The B-Town Blog (blog)
We are very excited to announce that we are opening a second location in Burien inside the Highline Athletic Club. Now we can bring Pilates to the southern areas of the Seattle region. It's a fantastic space for clients and a shorter commute for those …

Isle of Man to mark International Pilates Day
isleofman.com
Mo explained: 'Each year on the first Saturday in May, the Pilates Method Alliance (PMA) celebrates Pilates Day. Pilates Day was created by the PMA to promote awareness of the many benefits that Pilates method brings to every age group, and to promote …

Supraformer takes Pilates to the next level
KABC-TV
“Creating a method that uses the classical Pilates base with other methods of exercise, combined with cardio bursts, we come up with a method that's an all-in-one crazy fun workout that gets amazing results,” said Speir. Related Topics: health fitness …

Alessandra Ambrosio Is All of Us During a Hard AF Pilates Class Alessandra Ambrosio
POPSUGAR
If you've ever taken a Pilates class, then you're familiar with that surprisingly satisfying (but also uncomfortable) pain that comes with it. Oftentimes, you make weird faces or give yourself internal “I can do it!” pep talks in front of the studio …

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How a Pilates Class, Death and Procrastination Lead to Relief and Release
Huffington Post
What did happen was a slow but steady drain on her energy. So what's this got to do with a Pilates class? I've been doing Pilates now for several years; it really helps keep my back in good condition. For the first two years I attended one class a week …

How a Pilates Class, Death and Procrastination Lead to Relief and Release
Huffington Post
What did happen was a slow but steady drain on her energy. So what's this got to do with a Pilates class? I've been doing Pilates now for several years; it really helps keep my back in good condition. For the first two years I attended one class a week …

Melanie Sykes co-ordinates a charcoal coat with her workout wear as she leaves a morning Pilates session
Daily Mail
Melanie Sykes started the week off in the right way on Monday when she woke up early for a Pilates session. So often in her workout gear, the superfit mum-of-two co-ordinated her chic overcoat with her gym leggings to head straight out for coffee …

Healthy choices: Parenting classes, smoking cessation course, Pilates among top picks of week
Buffalo News
Pilates: Carla Baran leads classes at 10 a.m., Clarence Hollow Wellness, 10946 Main St., Clarence and 9 a.m. Tuesday and Thursday in Karyn Kelly Dance studio, 4223 Transit Road, Amherst. Cost is $8 and $6, respectively. For info, visit carlaspilates.com.

Yoga, Pilates classes target kids and expectant moms
Traverse City Record Eagle
Kid's yoga, tween Pilates and Prenatal Pilates classes already are in session; the prenatal yoga series begins May 18. Both prenatal options are a low-impact way to continue exercising throughout pregnancy, which, Marion said, benefits both mother and …

Top 10 Reasons Why Pilates Leads to a Happier, Healthier Life | Discoveries – Robb Report
Robb Report
You can do it on your lunch break. Even though it works you hard, it does not leave you spent and sweaty, so you can easily fit it into a busy lifestyle. 2. A flat belly. Most ab exercises focus on the superficial abdominals that won't give you a flat …