Turner turns to Pilates to combat her arthritis Live Pilates The actress took up Pilates after receiving a diagnosis of rheumatoid arthritis back in 1992. The 59-year-old now swears that the exercise, traditionally used for toning and conditioning the body, has helped her to fight the disease. Turner was forced …

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Turner turns to Pilates to combat her arthritis – Live Pilates

7 Pilates Moves for a Bikini-Ready Body  Yahoo Lifestyle

Do these moves three to four times a week in addition to your other workouts and you’ll be ready to rock your bathing suit with confidence.

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7 Pilates Moves for a Bikini-Ready Body – Yahoo Lifestyle

7 Pilates Moves for a Bikini-Ready Body  Yahoo Lifestyle

Do these moves three to four times a week in addition to your other workouts and you’ll be ready to rock your bathing suit with confidence.

Excerpt from:
7 Pilates Moves for a Bikini-Ready Body – Yahoo Lifestyle