Inner Strength Pilates: How to Improve Upper Body Posture Virtual-Strategy Magazine (press release) Advanced. One of Australia's leading Pilates studios has this week released a brand new video outlining ways to improve the posture of the upper body through a series of easy back strengthening exercises using body bolsters. (PRWEB) February 20, 2014. and more »

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Inner Strength Pilates: How to Improve Upper Body Posture – Virtual-Strategy Magazine (press release)

One of Australia’s leading Pilates studios has this week released a brand new video outlining ways to improve the posture of the upper body through a series of easy back strengthening exercises using body bolsters. (PRWeb February 20, 2014) Read the full story at http://www.prweb.com/releases/2014/02/prweb11568484.htm

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Inner Strength Pilates: How to Improve Upper Body Posture

Inner Strength Pilates: How to Improve Upper Body Posture PR Web (press release) Instructor and owner at Adelaide-based Inner Strength Pilates, Tamara Gollan explains in her blog post Pilates Workout – Upper Body Back Strengthening Exericse to Improve Posture that the exercises are particularly useful to individuals who may have a … Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening …DigitalJournal.com all 5 news articles »

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Inner Strength Pilates: How to Improve Upper Body Posture – PR Web (press release)

Studio Sculpt Pilates Marks One-Year Anniversary, Celebrates Better-Than … PR Newswire (press release) RALEIGH, N.C., Feb. 18, 2014 /PRNewswire/ — Year one is a heady time for any new business venture, and Studio Sculpt Pilates (http://www.studiosculptpilates.com/) has made all the right moves. The studio has quickly become a sensation, and more growth …

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Studio Sculpt Pilates Marks One-Year Anniversary, Celebrates Better-Than … – PR Newswire (press release)

Practising Pilates by Julie Regan Chichester Observer For those of us who aren't quite at that level just yet, here is a fabulous Pilates exercise you can do each day to improve muscle-brain reaction. The Wall Roll Down: Begin by leaning against a wall with your feet six to ten inches away from the wall … and more »

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Practising Pilates by Julie Regan – Chichester Observer

SFSC Community Education offers pilates, dancing News-Sun In Pilates, learn to be more flexible and build strength, through a series of stretches, and moves that will leave you feeling relaxed. This class will be offered as a seven-week class starting on Monday, March 10, 12-1 p.m., through April 28. The cost …

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SFSC Community Education offers pilates, dancing – News-Sun

Pilates: A friend in cancer recovery Los Altos Town Crier As a physical therapist and wellness professional, I have always been aware of the vast health benefits of Pilates. Recently, however, my own personal experience has opened my eyes to the integral role this exercise form can play in life's greatest …

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Pilates: A friend in cancer recovery – Los Altos Town Crier

Title: Health Tip: Practicing Pilates Category: Health News Created: 2/17/2014 7:35:00 AM Last Editorial Review: 2/18/2014 12:00:00 AM

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Health Tip: Practicing Pilates

Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … Virtual-Strategy Magazine (press release) Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in … and more »

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … – Virtual-Strategy Magazine (press release)

PR Web (press release)

Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … PR Web (press release) Mrs Gollan posted “We are very proud to announce our plans that we will be opening our brand new Pilates studio”. She continued “Today we have started tearing down the wall and pulling up the carpets to get ready for the opening of the new studio in … and more »

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Inner Strength Pilates Adelaide Announce Plans for New Studio on King WIlliam … – PR Web (press release)