Zanna van Dijk on why crunches are not the key to building real core strength – Evening Standard

Zanna van Dijk on why crunches are not the key to building real core strength  Evening Standard

Personal trainer, podcaster, sustainable swimwear founder and environmental activist Zanna van Dijk has garnered a following of over 280K on Instagram …

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Zanna van Dijk on why crunches are not the key to building real core strength – Evening Standard

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