Yoga v pilates: which one is best for you? – The Irish Times

Yoga v pilates: which one is best for you?  The Irish Times

‘Both pilates and yoga target muscle groups that you won’t access in many other forms of exercise’

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Yoga v pilates: which one is best for you? – The Irish Times

Tagged with: a-target-muscle • best-for • forms • irish • irish-times • muscle-groups • pilates-and • which-one • yoga-target

Filed under: Pilates News

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