Telegraph.co.uk

Yoga protects the brain from depression
Telegraph.co.uk
The research is good news for yoga which along with pilates was criticised earlier this month for not pushing the body as hard as other exercises.

and more »

Read more:
Yoga protects the brain from depression – Telegraph.co.uk

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!