Yoga and Pilates are beneficial to college students – The Volante
Tuesday, November 1st, 2016 at
7:17 pm
The Volante |
Yoga and Pilates are beneficial to college students
The Volante According to the Huffington Post, yoga and Pilates can be helpful in reducing stress, increasing flexibility, and even improving a person's mood; however, there is a big difference between the two styles of exercises. While yoga is associated with more … |
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Yoga and Pilates are beneficial to college students – The Volante
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Filed under: Pilates News
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