WORKOUTside the box: Piloxing an intense mix of Pilates and boxing
CTV News Barrie
“Piloxing is Pilates done vertically standing up, with the infusion of boxing into it, so taking all of the boxing aspects and making it safer using a Pilates background,” says Heather Denstedt, owner of Pilatez.ca Studio. Pilates is all about core

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WORKOUTside the box: Piloxing an intense mix of Pilates and boxing – CTV News Barrie

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