(Source: Shannon Nadj) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Shannon Nadj, celebrity Pilates instructor and founder of LA’s first heated Pilates studio,  Hot Pilates Best fitness advice ever received:  “Focus on your core and keep good posture. If you …

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Workout Wednesday: Shannon Nadj's Pilates Series of Fives

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