Workout Wednesday: Core Work at The Edge Pilates Studio – WDIO-TV
Wednesday, March 11th, 2015 at
12:35 pm
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Workout Wednesday: Core Work at The Edge Pilates Studio
WDIO-TV For this edition of Workout Wednesday we head to The Edge Pilates Studio in downtown Duluth to try out the Reformer Pilates machine. This week is all about the core. “The reformer is an apparatus we use in Pilates to help stabilize the spine while we … |
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Workout Wednesday: Core Work at The Edge Pilates Studio – WDIO-TV
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Filed under: Pilates News
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