Workout review: Superior’s CrossFit Cielo utilizes gymnastics training with workouts – Boulder Daily Camera

Workout review: Superior’s CrossFit Cielo utilizes gymnastics training with workouts  Boulder Daily Camera

Gymnastics, at its core, is about bodyweight training. You don’t often find gymnasts pumping iron at the local gym. Instead, they are typically working on …

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Workout review: Superior’s CrossFit Cielo utilizes gymnastics training with workouts – Boulder Daily Camera

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