Workout of the Week: Power Pilates – The Epoch Times
Monday, March 24th, 2014 at
9:42 am
Workout of the Week: Power Pilates
The Epoch Times Once a week, I teach a class called Power Pilates, which is a 45-minute high-intensity Pilates session. I often refer to this class as relentless, but I think giving it the name “relentless Pilates†would turn people off. Although these classes often … |
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Workout of the Week: Power Pilates – The Epoch Times
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