Wheeling your way to a six-pack – Omaha World-Herald
Monday, April 30th, 2012 at
5:09 am
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Wheeling your way to a six-pack
Omaha World-Herald Ludvik teaches Pilates classes — and attends them — at Prairie Life Fitness near 132nd Street and West Center Road. The Orbit is often the star of those sessions. It improves range of motion, flexibility and spine mobility. It also boosts core … |
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Wheeling your way to a six-pack – Omaha World-Herald
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Filed under: Pilates News
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