What’s So Important About Core Strength? – Huffington Post
Saturday, September 10th, 2011 at
2:26 pm
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What's So Important About Core Strength?
Huffington Post I noticed when I started doing Pilates and a lot of core engagement that it got easier to snowboard, or do complicated yoga poses, also. Those core muscles ares connected to your legs, to the way you stand, squat, sit. It's not just about the abdominal … |
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What’s So Important About Core Strength? – Huffington Post
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Filed under: Pilates News
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